FITNESS DOESNT HAVE TO BE COMPLICATED

Whatever your goal is: building muscle, losing fat, or just wanting to create a healthier lifestyle - we will work together to get you there. 

Ever have the problem when to many of your friends want to join you for a workout...haha...me either but couples training is a great place to start bringing your close friends or family for a great workout where everything is planned for you!

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WHAT TO EXPECT

My goal is to make sure your experience is safe, so the first few sessions will be finding out your range of motion, working around any injuries you may have, and making sure you have a good general knowledge of the basic form we will be using in our workouts. 

Once you have a good knowledge of the basics, we will work together to create a plan that's tailored to your specific goals. 

As your training progresses, we will keep track of your progress with weigh ins, measurements, and check ins to ensure we're staying on track.

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While you have me as your trainer you will be able to contact me with any questions you have!

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PRICE

3 - 5 People

One Hour Sessions - $35

8 Sessions - $250

12 Sessions - $400

16 Sessions - $525

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Personal training sessions that are not rescheduled or cancelled 24 hours in advance will result in a fee of half the current session